Best Insole for Plantar Fasciitis

Best Insole for Plantar Fasciitis Pain Relief

Arch Support

Plantar Fasciitis can be painful, especially when you can’t find the proper treatment for it. But, finding the right care can also be challenging. Also, if you’ve been diagnosed with plantar fasciitis, you may have been advised to use the best insole for plantar fasciitis. The insole can sometimes be like Cinderella’s glass slipper. Equally important, finding the right cure is that it always comes second to understanding the condition.


Plantar fasciitis also called A Swollen Heel, is probably the prime reason behind foot pain and arches. The plantar fascia is a thin tissue found at the bottom of our feet that can be damaged if the foot is subjected to constant stress and tension. Even this causes inflammation in the thin ligament and can lead to soreness and stinging pain.

Although, flat feet and high arches are one of the main risk factors for plantar fasciitis. Females seem to contract this condition more than men; the reason for this is unknown.

After understanding this condition, we can move to the next step, i.e., treatment. and if you want to eliminate the pain, you definitely can’t miss shoe insert. In addition, this article can help you determine the best shoe insole for plantar fasciitis pain.

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Best Insoles for High Arch

Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts

Best Insole for Plantar Fasciitis


  • Keep your feet, hips, and spine in the proper position.
  • Soft Cushion, best shock absorption.
  • Stable & comfortable support.


  • Arch is firm.
  • Arch is a little higher.
  • Need some steps to get used to it. 
Reviews & Ratings

More than sixty thousand people rated this product above 4. This insole improves your posture while walking or standing all day. A soft cushion provides extra shock absorption also. some customers feel that the Arch is firm and higher than others. 

Best High Arch insole for Ball of Foot Pain

Dr. Scholl's Plantar Fasciitis Sized to Fit Pain Relief Insoles with Arch

Best insert for plantar fasciitis insoles


  • Best for sore heels.
  • Lightweight & nice arch support.
  • soft cushion.
  • Comfortable & feel less tired.


  • Buy 1/2 size smaller.
Reviews & Ratings

4.3 stars out of 5 is a quite good number. These insoles are available for men & women. The arch support is soft and lightweight, which keeps your knee & back comfortable & relaxed. Most of the customers suggestion to order 1/2 smaller than regular one. 

best insoles for walking & standing all day

CURREX RunPRO Insole Running, Added Cushion.

best insoles for walking & standing all day


  • Extra cushion & support
  • fits in almost all shoes.
  • Best insoles for overpronation also.
  • Good for flat feet.


  • Need extra support or cushion.
  • Bit expensive.
  • Softer landing while running.
Reviews & Ratings

4.7 stars out of 5 is very impressive. Around 3500 customers have rated this product on Amazon. The insole is available for Men & Women. very good for active walking, running, or jogging. People with overpronation problem is also happy with this product. Some customers find this product a little expensive. 

Dr. Scholl’s Performance Sized to Fit Running Insoles

Best Plantar Fasciitis Insoles for Walking & Standing


  • Comfortable for flat feet.
  • Reduce Knee stress.
  • Good for active runners & hikers.


  • Less cushion & Thin Insert.
  • The price is higher.
  • Heavier than usual.
Reviews & Ratings

4.3 Stars out of 5. Around 1500 customers have rated this product. Most reviews are from runners with plantar fasciitis problems, and they are pretty satisfied with this product. The insole support hiking shoes also. Some customers have pricing concerns. 

Best Work Boot Insole

Walkomfy Pain Relief Orthotics, Plantar Fasciitis Arch Support

Best Insole for work boot for ball on the foot


  • Best orthotics for plantar fasciitis & flat feet.
  • Value for money.
  • Good for bone spurs.


  • Feels instability at the start.
  • Insert in a bit stiff.
  • Need a couple of steps to adjust.
Reviews & Ratings

Almost 8000 customers rated this product 4 stars out of 5. Most people who wear shoes work a lot in their daily life. Safety shoes, in particular, are heavy in weight and do not provide much comfort. Many users who rate this product are satisfied with its comfort, which improved body posture. It is also reasonably priced.
While using it, some users say that at first, they find it very difficult to walk and adjust their posture, but they get used to it concisely.

PCSsole Orthotic; Comfort Gel Work Boot Insert

high arch support insoles for Heel Pain


  • Destress the ball of the foot pain.
  • Stable your step position.
  • Super comfy for flat feet.


  • The arch is stiff.
  • A little too thick for the average low-top shoes.
  • The metatarsal was not padded enough.
Reviews & Ratings

Best insole for flat feet

Dr. Scholl's Extended Comfort Insoles for Flats

Best insole for flat feet with plantar fasciosis


  • Good for wide feet.
  • Comfortable for the ball of the foot.
  • Thickness is good
  • Super comfy for standing & walking.


  • Not breathable.
  • 1/2 size shorter than normal.
  • No arch support.
Reviews & Ratings

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts

easy feet flat feet insoles


  • Great quality.
  • No fatigue while walking.
  • Long-lasting.


  • Firm on the arch.
  • Makes squeaky noise
  • Bit expensive.
Reviews & Ratings


For judging the best shoe inserts for plantar fasciitis, you need to understand the function of shoe inserts.

The term shoe insert is pretty much self-explanatory. Inserts are garment devices placed inside our shoes to help support our feet and relieve pain caused by certain health conditions. Inserts slightly differ from insoles and orthotics.

Typically people start using shoe inserts after stiffness and inflammation due to medical conditions or post-injury. However, they can help provide stability and firm support to the feet, so they can also be used even if your feet are in good shape to prevent injury or, in some cases, plantar fasciitis.

Usually, people prefer orthotics overshoe inserts because they look more promising. Still, suppose you have a case of mild to moderate plantar fasciitis, then stop it from accelerating. In that case, shoe inserts can probably be the best buy for you as their forte concentrates on the area of concern without distressing the other parts of the foot.


Even though shoe inserts cannot be custom-made for your feet, you can buy the best shoe inserts for plantar fasciitis by keeping specific details in mind.


While buying shoe inserts, the correct size should be your primary concern. As inserts help by providing firm support to the affected areas of your feet, loose-fitted or too tight inserts cannot carry out this task and can worsen your pain.


Shoe inserts are placed in your shoes for almost the entire day, so it is necessary to select inserts made of suitable material. Foam is most commonly used for making inserts. Other materials include rubber, leather, wool, etc. Each one has its flaws and bonuses. 


Last but not least, the right design can do wonders for your pain. Each insert is fabricated differently and has its design, having different widths, feet contours, arch heights, and much more. So you need to determine the most precise and comfortable design for your feet.


Reviewing the characteristics of each type of shoe insert will be smooth sailing for you in choosing the best shoe insole for plantar fasciitis.


Comfort shoe inserts are specifically designed to relieve the pain and discomfort caused by plantar fasciitis. As they are made of gel foam and are very comfortable, these shoe inserts can help prevent their user from specific risk factors of plantar fasciitis, such as excessive stress to the tissue due to consistent athletic activities or standing or walking on rigid surfaces for prolonged hours. Moreover, aching feet are the primary downside of plantar fasciitis. Also, Comfort inserts provide solace and relaxation for individuals suffering from this condition.


As the name suggests, support shoe inserts provide steady support to the affected areas of the feet. They are instrumental because of their ability to completely support and aid hurting and sore feet caused by medical conditions such as plantar fasciitis. Individuals with high arches or flat feet should opt for these best shoe inserts for plantar fasciitis relief.


These cushiony inserts are fruitful for plantar fasciitis as they accommodate comfort and provide steady support. They are made highly soft to soothe and comfort your feet. These inserts are feasible for both high and low arches feet types.


These efficient shoe inserts help diminish plantar fasciitis symptoms caused by unrestricted foot movements. They help by controlling and providing stability to the ankles and heels of your feet. As a result, the tired and aching feet are pardoned from inflammation and are restored to their original condition.


Arch support inserts are manufactured notably to support the arches of your feet. Flat-foot individuals should choose these specific inserts, as the natural arches of the feet absorb and disperse the pressure, but flat feet have an uneven distribution of stress on the feet. So these inserts are proven to be the best shoe inserts for plantar fasciitis on flat feet.


So, choosing the best shoe inserts for plantar fasciitis may be difficult. Also, the damaged fascia needs proper care and support to conjure the healing process. Your selection should be made thoughtfully, picking your inserts’ adequate size, design, and material. Although, there are different shoe inserts for you to choose from depending on your primary symptoms and the reasons behind plantar fasciitis.

Further, Starting your morning pain-free may be what you want the most right now, and choosing the proper care can be a great start in the direction of care-free mornings.

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